M.P.
"I was absolutely delighted with the results from my nutrition program. We did not have a lot of time to work with, prior to an endurance event, and I feel that Anneliese worked a minor miracle to keep me injury free. Highly professional and thoroughly recommended."
A.H.
"As a health professional with a hectic london lifestyle it seems difficult maintaining a diet that suits every day demands. As I grew tired of my daily 2pm sugar crash I came to Anneliese for guidance. A thorough consultation resulted in using different food combinations and I no longer have 'sugar crashes'. If your nutrition is sound, you've won most the battle. "
C.H.
"Prior to meeting Anneliese, I was wary of most nutritionists, feeling that they would only give me unrealistic guidelines which didn't address my issues which would only cause me to rebel further and worsen my health. However, Anneliese's consultation was one of the best things I have done in recent years.
She was able to identify possible sources for some of my dietary issues and to give me real-life solutions. Everything she prescribed is do-able, fitting my lifestyle and requirements perfectly! Since going, I have had significantly less issues and feel that my body is happier and healthier! Additionally, I feel like I understand my body better and am better able to take care of it."
P.N.
"I had been battling with my blood sugar for quite some time and although I thought I was eating the right kind of foods I could not quite seem to get it under control. I was looking for a nutritionist and came accross Anneliese by chance. I booked a session for the following week. During the appointment it was obvious that Anneliese truly cared about my problem and was very keen to find a workable solution for me.
I found her advice very practical and implemented it right away and stuck to her program for the following weeks. I found an immediate improvement to my energy levels and after a couple of weeks my sugar levels evened out incredibly. I no longer suffered from terrible sugar lows that were ruining my day. My advice to anyone would be to first seek consultation with a nutritionist before taking the medication route as many problems can be helped by this approach. Anneliese also cared enough to check up on me to see how I was doing which again showed me her desire to help. "
C.B.
"I have found Anneliese Benzie very knowlegable and helpful in the area of nutrition. She has a holistic approach and works with the client to help them achieve their goals. She has access to and can recommend the best supplements to take which you can then get at a discounted rate. Even if you believe your diet is good as mine was there is almost always room for improvement.
Anneliese can get the overall picture from which she can then tailor make her expert advice to suit the needs of the individual client. She also provides ongoing motivation which is very supportive when you are changing your diet. "